August 28, 2014
Effective Stress Management offered Sept. 9
Need a breather? Take an hour out of your day and learn about stress management. Effective Stress Management, WTD172, will be presented by Shanna Legleiter, program manager in human resources, from 9-10 a.m. Tuesday, Sept. 9, in the K-State Student Union, Room 226. Specifically, participants in this workshop will:
- Identify the sources of stress
- Understand the types of stress
- Recognize the symptoms of stress
- Discuss stress management strategies
To register for the session, you can either sign up through HRIS self-service or send an email to email@example.com. When sending an email, please include your name, employee ID, and the course title.