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K-State Today

June 11, 2014



Effective Stress Management offered June 25, July 8

By Learning and Development

Need a breather? Take an hour out of your day and learn about stress management. Shanna Legleiter, human resources program manager, will present Effective Stress Management, WTD172. Specifically, participants in this workshop will:

  • Identify the sources of stress
  • Understand the types of stress
  • Recognize the symptoms of stress
  • Discuss stress management strategies

Sessions will be offered:

2-3 p.m. Wednesday, June 25, in Edwards Hall Commons

9-10 a.m. Tuesday, July 8, Room 226, K-State Student Unon

To register for one of these sessions, you can either sign up through HRIS self-service or send an email to learning-develop-hr@k-state.edu. When sending an email, please include your name, employee ID, and the course title.