College can be a difficult time to eat right. Nutrition Counseling at Lafene Health Center can help!
individualized nutrition counseling
food record forms
cats get cooking
eating disorders online self-screening program
help for disordered eating
family resources for disordered eating
medical assessment and ancillary support
One-on-one nutrition counseling with a registered dietitian. Students commonly seek advice about weight control, nutrition, eating disorders, medical nutrition therapy for special diets, and fitness. Call 785.532.6544 for an appointment and/or information regarding charges.
What is your "metabolic fingerprint"? How many calories do you need to gain or lose weight? Metabolism is different for everyone.
- An accurate scientific measurement can:
- Eliminate the guesswork.
- Help determine your unique calorie needs.
A Registered Dietitian at Lafene Health Center can administer the test using a MedGem® indirect calorimeter by Microlife™ and explain how your metabolic rate affects your overall health and weight management goals. Metabolic testing with the MedGem® is available for K-State students, faculty and staff. Call 785.532.5240 for an appointment and current pricing.
Forms available online to print. Follow the instructions for completion. These forms are in PDF format, which requires Adobe Acrobat to view and print.)
New recipe book for busy college students.
Free to all Kansas State University students, anonymous and completely confidential. Provided by Lafene Health Center to help you quickly identify symptoms consistent with an eating disorder. Specific resources will be recommended if risk is determined. The screening takes approximately 5 minutes to complete. (Available during Fall and Spring semesters.)
Lafene physicians are available to assess and monitor physical effects of disordered eating. For an appointment, call 785.532.6544.
Located at the English/Counseling Services Building, Counseling Services offers individual counseling as well as periodic support groups for students with eating disorders. Call 785.532.6927 for additional information.
- Apps for nutrition and fitness
- Athletic supplements
- Body image
- Eating disorders - Help for disordered eating
- General nutrition - dietary guidelines
- Nutrition products/health fraud
- Professional organizations/agencies related to nutrition
- Recipes - healthy and easy to fix
- Special nutrition concerns
- Sports nutrition
- Weight management