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Call 785.532.6544 or
email lafene@k-state.edu
Kansas State University
1105 Sunset Avenue
Manhattan, KS 66502-3761
785-532-6544
lafene@k-state.edu
Search by the course modules for the health and safety related information.
- Evaluating Health Information
- Injury Prevention
- Nutrition and Fitness
- Mental Health
- Sexual Health
- Alcohol, Drugs and Tobacco
- Illness Prevention
If you have questions, please call Health Promotion, 785.532.6595.
Healthful and Safe College Life (EDCEP 103)
Internet Links
Mental Health Module
Choosing one of the following links will take you beyond the K-State web site. Some of these links may be in PDF form, which requires Adobe Acrobat to view. Acrobat may be downloaded for free at Adobe's web site.
Disclaimer: Users of the Lafene Health Center web site acknowledge their role and responsibility in seeking health care. Health information is provided on this web site as a reference, and is not intended to replace a visit to your doctor or other health care provider. Lafene Health Center is not responsible for information on web sites other than our own. The mention of a particular product or service does not constitute a recommendation or endorsement unless indicated. KSU students, for health care, see your Lafene healthcare provider. Medical care is not provided using e-mail.
Search by the course section for the health and safety related information.
Stress
Sleep
Overcoming Depression
Preventing Suicide
Stress
American Psychological
Association Help Center -
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K-State's Counseling
Services -
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| If You Want To Know More: | K-State's Office of Student Life - Crisis Assistance - www.k-state.edu/studentlife/crisisassistance
The University of Georgia Health Center -
Managing Stress: A Guide for College Students: www.uhs.uga.edu/stress National Institute of Mental Health - Getting Help: Locate Resources - www.nimh.nih.gov/health/topics/getting-help-locate-services |
Sleep
| U.S. Department of Health and Human Services - Your
Guide to Healthy Sleep: http://www.nhlbi.nih.gov/health/public/sleep/healthy_sleep.pdf |
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| WebMD - What is Sleep? http://www.webmd.com/sleep-disorders/guide/sleep-101 |
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National Institutes
of Health -
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| American Academy of Sleep Medicine - The Healthy Habits of Good Sleep - http://yoursleep.aasmnet.org/Hygiene.aspx | |
| If You Want To Know More: | National Institute of Mental Health- "Power Nap" Prevents Burnout; Morning Sleep Perfects a Skill: www.nimh.nih.gov/science-news/2002/power-nap-prevents-burnout-morning-sleep-perfects-a-skill.shtml MedlinePlus online Sleep Disorders Tutorial: www.nlm.nih.gov/medlineplus/tutorials/sleepdisorders/htm National Institute of Neurological
Disorders and Stroke - Brain Basics: Understanding
Sleep: www.ninds.nih.gov/disorders/brain_basics/ National Heart, Lung, and Blood Institute - Interactive Sleep Quiz: www.nhlbi.nih.gov/cgi-bin/tfSleepQuiz.pl Centers for Disease Control, Sleep and Chronic Disease - www.cdc.gov/sleep/about_sleep/chronic_disease.htm |
Overcoming Depression
National Institute
of Mental Health -
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K-State's Counseling Services -
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| American Psychological Association - Depression and How Psychotherapy and Other Treatments Can Help People Recover: www.apa.org/topics/depress/recover.aspx | |
| Resources at K-State & Manhattan | K-State's Counseling Services: K-State's Lafene Health Center: www.k-state.edu/lafene Family Center Services at K-State: universitylifecafe.org - http://universitylifecafe.org Pawnee Mental Health Service - www.pawnee.org/wordpress |
| If You Want To Know More: | All About Depression: http://allaboutdepression.com
Mayo Clinic, Depression Self-Assessment - www.mayoclinic.com/health/depression/MH00103_D MedlinePlus - Mental Disorders: www.nlm.nih.gov/medlineplus/mentaldisorders.html |
Preventing Suicide
SAVE (Suicide Awareness Voices of Education) -
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| National Institute for Mental Health - What if I or someone I know is in crisis? www.nimh.nih.gov/health/publications/depression/what-if-i-or-someone-i-know-is-in-crisis.shtm | |
| People Prevent Suicide - When Someone is Suicidal - http://peoplepreventsuicide.org/when-someone-is-suicidal | |
| Resources at K-State and Locally | K-State's Counseling Services: www.k-state.edu/counseling K-State's Lafene Health Center: www.k-state.edu/lafene Pawnee Mental Health: www.pawnee.org/wordpress
Mercy Regional Health Center: |
| Find Help in Your Community | National Institute of Mental Health - Getting Help: Locate Resources - www.nimh.nih.gov/health/topics/getting-help-locate-services SAMSA's National Mental Health Information Center - http://store.samhsa.gov/mhlocator |
| If You Want To Know More: |
KANSAS Suicide & Crisis Hotlines - http://suicidehotlines.com/kansas.html National Hopeline Network National Suicide Prevention Lifeline - www.suicidepreventionlifeline.org The Mental Health
Association
of the Heartland WICHITA Transition Year - www.transitionyear.org People Prevent Suicide - http://peoplepreventsuicide.org Active Minds - www.activeminds.org The JED Foundation - www.jedfoundation.org Suicide Prevention Resource Center - http://sprc.org
SAMHSA - Getting Through Tough Economic Times - www.samhsa.gov/ECONOMY/ Suicide Prevention Lifeline - www.suicidepreventionlifeline.org |
