Getting Started

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  • K-State CrossFit is open to the entire Manhattan community.
  • You do not need to be affiliated with Kansas State University to participate.
  • All ages and fitness levels welcome.

Try an Introductory workout for Free!  Every Saturday at 10am in Natatorium 4.

If you are interested in doing regular CrossFit classes at K-State, you will need to sign up for an Elements Class (schedule). In this four-hour class, you will learn and reinforce the basic movements and skills necessary to participate in CrossFit classes, including how to scale workouts to meet your current fitness and ability levels.  See below for a short video of elements classes.

To sign up, email crossfit@ksu.edu
Cost $20 (students)/$40 (non-students) - or FREE if you sign up for a month of classes!

To join K-State CrossFit, complete the following forms and bring to Natatorium 4: