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June 2015 Personal Records (scroll down for previous PRs)

PersonPR
ChristianDeadlift 300#
JakeDeadlift 505#
KaiBack Squat 190#, Deadlift 245#
KariSquat Snatch 85#, Ring Dip
KatieDeadlift 3x245#, Squat Snatch 115# (post wrist-surgery), Elizabeth 8:11
LindsayBack Squat 200#, Deadlift 245#
MeganStrict Pull-ups 2, Deadlift 245#
RebeccaStrict Pull-up
RommiBench Press 2x305#, Low Bar Back Squat 375#
Sarah F.Back Squat 165#
TanyaBack Squat 180#
ToniFront Squat 130#
VictorSquat Clean 185#, Deadlift 315#, Back Squat 185#
YasDeadlift 245#, Back Squat 185#

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May 2015 Personal Records

PersonPR
AliSquat Snatch 155#
JakeHang Snatch 175#
KatieDeadlift 3x240#
LindsayBack Squat 3x170#, 2x175#
MeganStrict Pull-up
VictorSquat 115#

April 2015 Personal Records

PersonPR
AliPower Snatch 145#, Overhead Squat 195#
DavidPullups 45, Fran 5:34
JakeSnatch 210#, Pullups 45, Bench Press 275#, Power Clean 265#, Squat Clean 300#
JasonDeadlift 275#, Double-unders 7
Katie(Post-wrist surgery) Fran 4:25
LindsaySquat Clean 125#, Fran 5:57
LoganSplit Jerk 240#, Snatch 175#
MeganFran 6:50
NickFran 5:09
TanyaSquat Clean 125#

March 2015 Personal Records

PersonPR
DavidClean and Jerk 185#, Snatch 145#
JakeSnatch 190#
KaiPress 100#, Double-unders 29, Snatch 80#, Bench Press 110#, Jerk 125#
KariPress 97#, Slpit Jerk 135#
LindsayPress 85#, Deadlift 230#, Front Squat 2x155#
LisaPress 95#
Mary RDeadlift 200#
MeganPress 92#, Squat Clean 135#, Bar Muscle-up (skinny red band)
Sarah F.Double-under Workout Rx!
StephDouble-unders 19
TanyaDouble-unders 40

January/February 2015 Personal Records

PersonPR
AliSquat Snatch 140#
AndySquat Clean 195#, Front Squat 3x200#, Front Squat 215#
ChristianSquat Snatch 140#, Split Jerk 185#, Back Squat 250#
DougSnatch 175#, Annie 7:14
JakeGrace 2:44, Cindy 25 rounds +27 reps, Karen 6:39, Clean & Jerk 255#
KaiDouble-unders 25, Rx pull-up WOD
KariBar Muscle-up (green band), Press 90#, Bench Press 3x105#
KimPost-baby strict pull-up
LindsaySnatch 90#, Front Squat 155#, Helen 11:56, Strict HSPU 3
LoganPush Press 215#, Ring Muscle-up! :-)
Mary CDouble-unders 5 (total), Back Squat 125#
Mary RFirst Rx WOD!
MeganAnnie 6:16, Double-unders 50, Bar Muscle-up (green band), Snatch 95#, Front Squat 145#, Kipping Pull-ups 7
RommiPower Snatch 170#
StephDouble-unders 14

2014 Personal Records

2013 Personal Records

2012 Personal Records

Results from the 2013 K-State CrossFit Club Challenge can be viewed here.

Newsletters

2012 K-State CrossFit Newsletters:

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