Self-Help Links

K-State Counseling Services

Lafene Health Center (Assessment
for Eating Disorders)

e-Chug

Half of Us

SAVE

Self-Growth

Mind Tools

Online Self-Help

Often times, it may be easier or seem more comfortable to search for online resources on your own. Some of these online self-help resources provide you with an opportunity to evaluate yourself as well as review other resources. Taking a self-evaluation does not provide you with enough information to fully diagnose yourself, especially if you feel it may be a serious problem. Please make sure to meet with a professional to provide you with more support and guidance. This is not a comprehensive list nor do we endorse the information that students may receive from these websites.

Promotes emotional wellness through an informative blog, a gallery of user-submitted artwork & writings, and a network of mental health professionals.

Fill out an anonymous online health survey and get a personalized report about your health habits. Your report will point out areas in need of improvement as well as highlight areas that are going well.