Past Events > GROW 2002 > Aerobics/Nutrition Class

GROW 2002 Summer Workshop - Aerobics/ Nutrition Class

The aerobics and nutrition classes were a new component to the GROW workshop this year. We decided to add these components based on the knowledge that women and girls who participate in sports and fitness programs are healthier and more academically successful. We also know that body image and a healthy diet are two things women and girls both struggle with throughout life. The girls had a great time and had lots of questions to ask about diet and eating disorders.