Garden and Cooking Curriculum
K-State Center for Child Development Gardening and Nutrition Curriculum
The K-State Center for Child Development has adopted a year-round gardening and nutrition
curriculum called My Garden My Plate.The goal of the curriculum is to help pre-school
aged children enjoy a variety of healthful foods, learn about new foods in a fun and
exciting way, learn table manners and learn where food comes from and how it is grown
or made.
What Do Youth Learn From Participating In Gardening and Cooking Activities?
Motor Skills
Food preparation gives children a chance to practice eye hand coordination in activities such as measuring and mixing. Eye-hand coordination is important in learning to read and write.
Food Safety Awareness
Children can develop good health (hygienic) practices from their association with good food handling practices. Children learn to wash hands before handling food.
Pre-Math Skills
Simple ideas about quantity are learned in cooking activities.
Nutrition Awareness
By learning which foods are important for growth, strength, and energy, children may make better food choices. Children can learn to eat many different kinds of foods to keep their bodies healthy.
Scientific Concepts
Gardening and cooking are science experiments you can eat. Children see foods grow from seeds, harvest them and then watch them change color and texture when cooked.
Emotional &Social Development
Helping prepare food makes children feel that they are important and provides confidence. Tasting food shows children that people have different likes and dislikes.
Vocabulary Enrichment
By working with food, children can learn new words and concepts such as stir, blend, slice, grind, freeze, and melt. Children really learn the concept of stirring or slicing when they do the task during a cooking activity.
Sequencing/Pre-Reading Skills
Because activities and recipes need to be completed in a specific order, children learn the idea of sequences. Picture recipes introduce the concept of order and pre-reading skills.
Safety Awareness
Children learn a healthy respect for appliances and utensils.
If you would like to donate your time to helping us in our gardens please email Kylie Martin, the Food Program Director, at dyna3327@k-state.edu
For more information about gardening and nutrition with children at home, please visit these helpful links
